WHOLE FOODS: Millet | Sorghum | Wheat | Maize | Peanuts | Beans

WHOLE FOODS: Millet | Sorghum | Wheat | Maize | Peanuts | Beans


WHOLE FOODS PRODUCTS 🌾

Millets are important crops in the semiarid tropics of Asia and Africa, with 97% of millet production in developing countries. Energy: 378.1 Calories (per 100 g) - Proteins: 11 g (per 100 g) Calcium: 8 mg (per 100 g) - Iron: 3 mg (per 100 g) - Potassium: 195 mg (per 100 g).